Ready to be strong
and lean in only 20 minutes a
day?

Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body—and your mind—in just 20 minutes a day over 6 weeks.

 

LET'S GET STARTED

What is Transform 20?


Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body — and your mind — in just 20 minutes a day over 6 weeks.

? Be forewarned—it’s hard. But the results will be worth it. Transform :20 is a breakthrough total-body workout without breaks. It’s just you, Shaun T, and a Step.

? After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done.

? You’ll blast your core, legs, glutes, and upper body — no weights required.

? There’s a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats.

 

 

 

TRANSFORM :20

Introduction