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Braised Baby Bok Choy

Braised Baby Bok Choy

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By: Beachbody
Prep Time
Cook Time


  • 1T sesame oil
  • 1/4t ginger
  • 2 cloves garlic finely chopped
  • 8 medium heads baby bok choy trimmed, cut in half lengthwise (about 2½ lbs.)
  • ½ cup low-sodium organic vegetable (or chicken) broth



  1. Heat oil in large saucepan over medium heat.
    Add ginger and garlic; cook, stirring frequently, for 1 minute.
    Add bok choy; cook, for 2 to 3 minutes, turning once, until lightly browned on each side.
    Add broth; cook, covered, for 3 to 5 minutes, or until bok choy is tender-crisp.
    Serve immediately.

Recipe Notes

Braised bok choy is an easy side dish and a great way to add veggies to your meal!

Course Side Dish
Calories 34 kcal

P90X/P90X2 Portions
½ Vegetable

P90X3 Portions
½ Carb

Body Beast Portions
1½ Vegetable

Portion Fix Containers
1 Green
½ tsp.

2B Mindset Plate It!
A great veggie option as part of lunch or dinner.

If you have questions about the portions, please send me a message and I will get back to you.

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