My Challenge Tracker App instead of Facebook groups
I have been using this new app for my challenge groups for the past couple of months.
There are a few terrific things about it:
1) You do not have to be on Facebook to use it.
2) It works as an app on your smart phone.
3) It helps you to stay accountable by tracking your workouts and Shakeology daily.
4) It helps your coach (me) to know how you are progressing so that I can help motivate you to succeed.
Would you be more likely to use the app over a facebook group?