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Helping People Believe in their Longevity

Through Fitness, Nutrition and Accountability

Welcome to Forever Fit with Karen.

About Us

Hi! I’m Karen Brazzillo. My husband, Jason, and I have a beautiful teenage daughter and 2 cats, as well as full time careers in the sciences that keep us going all the time. We love our life together. We get up in the morning, get everyone fed and ready for school and work. We have after-school activities, dinner, homework and household chores just like everyone else.

What we didn’t realize before was that our health was suffering. We struggle with weight gain, high blood pressure, high cholesterol, and high fasting blood sugar which brings more stress, lack of energy, and just not feeling good about ourselves.

Now, not only am I in the best shape of my life at 58 years old but we would have never imagined the sense of community that our healthier lifestyle has brought us. We are building an amazing team of Coaches. People just like us and like you that want to change their lives for the better while paying it forward to help others do the same.

By believing in our longevity, I lost 25 pounds and we got our BMI, blood cholesterol and blood sugar values back in the normal range. I improved my cardiovascular endurance so that I could walk up the hill on my street without getting winded or tired. I even ran a 5K! I strengthened my arms to regain range of motion and lifting ability after shoulder surgery. Now, although we have the same activities to accomplish each day, I have the energy to enjoy more of the time that we have together instead of just going through the motions.


Our Mission

We help people to see that life does not end at 40, 50 or 60. We are passionate about showing people that life can be better than they know, that they can achieve long lasting health & fitness at home or on the go with a support and motivation team to make it a reality no matter how busy or how old they are. Through our online accountability groups, we foster the confidence you need to know that you matter every day.

Forever Fit Coaches are part of one of the Top Teams in the top half percent of our company in a network that has over 450,000 Coaches.

Every day I wake up with the desire to help others get healthy and fit again and to help my coaches build their business from home. We are always looking for new people to mentor whether it’s to get back into shape or to join our team as a Coach. Whatever your goals are, we are here to help you. What are you waiting for? Connect with us today! We are ready to hear from you!

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I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose.

-- Autumn C.